Chad Rogers Shares his Body Transformation Secrets with GossipCenter!


Chad Rogers Shares his Body Transformation Secrets with GossipCenter!

While enjoying the relaxing views during a Los Angeles hike, Million Dollar Listing LA star Chad Rogers showed off his brand new bod.

In a recent TwitPic, the 36-year-old real estate agent shared What a perfect day!” as he posed shirtless on top of Runyon Canyon.

According to Chads camp, the star credits his Chad-formation to working out four days a week with a private trainer in conjunction with a very strict intermittent fasting regimen.

“I set a goal two years ago and I”ve been dedicated ever since, Chad said exclusively to GossipCenter. My Equinox personal trainer, Tucker Forbes, trains me like a powerlifter. I lift weights 4 days a week – bench, deadlifts and squats, and no cardio.

On top of that I follow the Leangains intermittent fasting protocol, where I eat all of my daily calories within an 8 hour window in order to promote fat loss and muscle growth. Simple Foods prepares all of my meals which are delivered to me daily. Now staying fit and eating right is a part of my daily life and I plan to keep it that way, Rogers added.